Martin Dillon 24:56 row
5,569m
Meters
24:56.6
Time
2:14.3
Pace
330
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 30 |
| Stroke Count | 750 |
| Drag Factor | 77 |
May 24, 2024 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:56.6 | 5,569m | 2:14.3 | 144 | 796 | 30 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 31 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 30 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 30 |
| 20:00.0 | 1,160m | 2:09.3 | 162 | 857 | 30 |
| 24:56.5 | 1,026m | 2:24.4 | 116 | 699 | 30 |
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Workout Graph
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