Martin Dillon 500m BikeErg
500m
Meters
0:47.0
Time
1:34.0
Pace
19
Calories
Average Watts | 421 |
---|---|
Calories Per Hour | 1750 |
RPM | 106 |
Revolution Count | 83 |
Power/kg | 3.47 |
Drag Factor | 73 |
May 24, 2024 18:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
0:47.0 | 500m | 1:34.0 | 421 | 1750 | 106 |
0:11.0 | 100m | 1:50.0 | 263 | 1205 | 87 |
0:09.0 | 200m | 1:30.0 | 480 | 1952 | 114 |
0:08.8 | 300m | 1:28.0 | 514 | 2067 | 115 |
0:09.0 | 400m | 1:30.0 | 480 | 1952 | 107 |
0:09.2 | 500m | 1:32.0 | 449 | 1846 | 111 |
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Workout Graph
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