Martin Dillon 500m SkiErg

500m

Meters

1:53.9

Time

1:53.9

Pace

33

Calories

Average Watts237
Calories Per Hour1115
Stroke Rate50
Stroke Count96
Drag Factor80

May 24, 2024 18:43:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:53.9 500m 1:53.9 237 1115 50
0:22.4 100m 1:52.0 249 1157 56
0:22.1 200m 1:50.5 259 1192 54
0:22.7 300m 1:53.5 239 1123 48
0:23.3 400m 1:56.5 221 1061 49
0:23.5 500m 1:57.5 216 1042 46

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Workout Graph

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