Martin Dillon 6000m row
6,000
Meters
23:12.6
Time
1:56.0
Pace
412
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 24 |
| Stroke Count | 573 |
| Drag Factor | 121 |
May 25, 2024 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:12.6 | 6,000 | 1:56.0 | 224 | 1070 | 412 | 24 |
| 4:38.9 | 1,200 | 1:56.2 | 223 | 1067 | 82 | 26 |
| 4:37.4 | 2,400 | 1:55.5 | 227 | 1080 | 83 | 24 |
| 4:41.0 | 3,600 | 1:57.0 | 218 | 1050 | 81 | 23 |
| 4:43.6 | 4,800 | 1:58.1 | 212 | 1030 | 81 | 24 |
| 4:31.7 | 6,000 | 1:53.2 | 241 | 1130 | 85 | 26 |
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Workout Graph
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