Martin Dillon 30:00 row
7,521m
Meters
30:00.0
Time
1:59.6
Pace
499
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 22 |
| Stroke Count | 666 |
| Drag Factor | 121 |
May 27, 2024 19:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,521m | 1:59.6 | 204 | 1002 | 22 |
| 6:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 24 |
| 12:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 23 |
| 18:00.0 | 1,487m | 2:01.0 | 197 | 979 | 21 |
| 24:00.0 | 1,484m | 2:01.2 | 196 | 975 | 22 |
| 30:00.0 | 1,502m | 1:59.8 | 203 | 999 | 21 |
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Workout Graph
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