Martin Dillon v8:00/1:30r...3 row
5,556m
Meters
22:00.0
Time
1:58.7
Pace
372
Calories
Rest Distance | 514m |
---|---|
Rest Time | 4:30.0 |
Overall Distance | 6,070m |
Overall Time | 26:30.0 |
Average Watts | 209 |
---|---|
Calories Per Hour | 1018 |
Stroke Rate | 24 |
Stroke Count | 534 |
Drag Factor | 121 |
May 29, 2024 07:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
22:00.0 | 5,556m | 1:58.7 | 209 | 1018 | 24 | |
8:00.0 | 2,033m | 1:58.0 | 213 | 1032 | 25 | |
r: 1:30 | 178m | |||||
6:00.0 | 1,476m | 2:01.9 | 193 | 964 | 21 | |
r: 1:30 | 139m | |||||
8:00.0 | 2,046m | 1:57.3 | 217 | 1046 | 26 | |
r: 1:30 | 197m | |||||
r514m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
![](/build/images/loading/bar.gif)
Loading data.