Martin Dillon 4x6:00/r row
5,919m
Meters
24:00.0
Time
2:01.6
Pace
386
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,919m |
| Overall Time | 24:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 25 |
| Stroke Count | 596 |
| Drag Factor | 108 |
June 03, 2024 10:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,919m | 2:01.6 | 194 | 969 | 25 | |
| 6:00.0 | 1,373m | 2:11.0 | 155 | 834 | 22 | |
| 6:00.0 | 1,495m | 2:00.4 | 201 | 990 | 24 | |
| 6:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 26 | |
| 6:00.0 | 1,543m | 1:56.6 | 220 | 1058 | 28 | |
| r0m |
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Workout Graph
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