Martin Dillon 31:08 row
7,019m
Meters
31:08.8
Time
2:13.1
Pace
422
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 23 |
| Stroke Count | 723 |
| Drag Factor | 123 |
June 13, 2024 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:08.8 | 7,019m | 2:13.1 | 148 | 810 | 23 |
| 5:00.0 | 927m | 2:41.8 | 83 | 584 | 25 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 23 |
| 15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 23 |
| 20:00.0 | 1,180m | 2:07.1 | 170 | 886 | 23 |
| 25:00.0 | 1,178m | 2:07.3 | 170 | 883 | 23 |
| 30:00.0 | 1,191m | 2:05.9 | 175 | 902 | 23 |
| 31:08.7 | 265m | 2:09.6 | 161 | 853 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.