Martin Dillon v2000m/3:00r...3 row
3,500m
Meters
13:37.6
Time
1:56.8
Pace
241
Calories
Rest Distance | 912m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 4,412m |
Overall Time | 19:37.6 |
Average Watts | 220 |
---|---|
Calories Per Hour | 1055 |
Stroke Rate | 29 |
Stroke Count | 367 |
Drag Factor | 123 |
June 14, 2024 19:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
13:37.6 | 3,500m | 1:56.8 | 220 | 1055 | 29 | |
8:13.9 | 2,000m | 2:03.4 | 186 | 939 | 24 | |
r: 3:00 | 452m | |||||
3:45.2 | 1,000m | 1:52.6 | 245 | 1143 | 28 | |
r: 2:00 | 309m | |||||
1:38.5 | 500m | 1:38.5 | 366 | 1560 | 37 | |
r: 1:00 | 151m | |||||
r912m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
![](/build/images/loading/bar.gif)
Loading data.