Martin Dillon 30:01 row
6,146m
Meters
30:01.1
Time
2:26.5
Pace
338
Calories
116
Heart Rate
Average Watts | 111 |
---|---|
Calories Per Hour | 682 |
Stroke Rate | 20 |
Stroke Count | 596 |
Drag Factor | 108 |
July 14, 2024 14:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:01.1 | 6,146m | 2:26.5 | 111 | 682 | 20 | 116 |
5:00.0 | 994m | 2:30.9 | 102 | 650 | 21 | 114 |
10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 21 | 115 |
15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 20 | 117 |
20:00.0 | 1,045m | 2:23.5 | 118 | 707 | 20 | 117 |
25:00.0 | 1,043m | 2:23.8 | 118 | 704 | 19 | 118 |
30:01.0 | 1,043m | 2:24.2 | 116 | 700 | 19 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
![](/build/images/loading/bar.gif)
Loading data.