Martin Dillon 13:35 row
3,014m
Meters
13:35.0
Time
2:15.2
Pace
177
Calories
117
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 20 |
| Stroke Count | 280 |
| Drag Factor | 109 |
July 16, 2024 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:35.0 | 3,014m | 2:15.2 | 142 | 787 | 20 | 117 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 21 | 113 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 20 | 118 |
| 13:35.0 | 817m | 2:11.5 | 154 | 828 | 20 | 121 |
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