Martin Dillon 11:10 row
1,790
Meters
11:10.6
Time
3:07.3
Pace
90
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 22 |
| Stroke Count | 347 |
| Drag Factor | 128 |
July 19, 2024 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:10.6 | 1,790 | 3:07.3 | 53 | 483 | 90 | 22 |
| 5:00.0 | 698 | 3:34.8 | 35 | 421 | 35 | 24 |
| 10:00.0 | 915 | 2:43.9 | 79 | 573 | 47 | 23 |
| 11:10.6 | 177 | 3:19.4 | 44 | 451 | 8 | 19 |
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Workout Graph
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