Martin Dillon 1:00:00 row
13,312m
Meters
1:00:00.9
Time
2:15.2
Pace
780
Calories
115
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 18 |
| Stroke Count | 1134 |
| Drag Factor | 109 |
July 21, 2024 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.9 | 13,312m | 2:15.2 | 141 | 786 | 18 | 115 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 19 | 102 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 19 | 111 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 19 | 113 |
| 20:00.0 | 1,115m | 2:14.5 | 144 | 794 | 19 | 114 |
| 25:00.0 | 1,117m | 2:14.2 | 145 | 797 | 19 | 113 |
| 30:00.0 | 1,119m | 2:14.0 | 145 | 800 | 19 | 117 |
| 35:00.0 | 1,111m | 2:15.0 | 142 | 789 | 19 | 117 |
| 40:00.0 | 1,112m | 2:14.8 | 143 | 790 | 19 | 115 |
| 45:00.0 | 1,112m | 2:14.8 | 143 | 790 | 19 | 120 |
| 50:00.0 | 1,104m | 2:15.8 | 140 | 780 | 18 | 119 |
| 55:00.0 | 1,120m | 2:13.9 | 146 | 801 | 19 | 123 |
| 1:00:00.0 | 1,129m | 2:12.8 | 149 | 813 | 19 | 122 |
| 1:00:00.9 | 2m | 3:45.0 | 31 | 405 | 0 | 122 |
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