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Martin Dillon 1:00:00 row

13,312

Meters

1:00:00.9

Time

2:15.2

Pace

780

Calories

115

Heart Rate

Average Watts141
Calories Per Hour786
Stroke Rate18
Stroke Count1134
Drag Factor109

July 21, 2024 16:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.9 13,312 2:15.2 141 786 18 115
5:00.0 1,039 2:24.3 116 700 19 102
10:00.0 1,111 2:15.0 142 789 19 111
15:00.0 1,121 2:13.8 146 802 19 113
20:00.0 1,115 2:14.5 144 794 19 114
25:00.0 1,117 2:14.2 145 797 19 113
30:00.0 1,119 2:14.0 145 800 19 117
35:00.0 1,111 2:15.0 142 789 19 117
40:00.0 1,112 2:14.8 143 790 19 115
45:00.0 1,112 2:14.8 143 790 19 120
50:00.0 1,104 2:15.8 140 780 18 119
55:00.0 1,120 2:13.9 146 801 19 123
1:00:00.0 1,129 2:12.8 149 813 19 122
1:00:00.9 2 3:45.0 31 405 0 122

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Workout Graph

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