Martin Dillon 2x12:00/1:00r row
5,927m
Meters
24:00.0
Time
2:01.4
Pace
388
Calories
Rest Distance | 103m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 6,030m |
Overall Time | 26:00.0 |
Average Watts | 195 |
---|---|
Calories Per Hour | 971 |
Stroke Rate | 23 |
Stroke Count | 545 |
Drag Factor | 112 |
July 22, 2024 07:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:00.0 | 5,927m | 2:01.4 | 195 | 971 | 23 | |
12:00.0 | 2,921m | 2:03.2 | 187 | 943 | 23 | |
12:00.0 | 3,006m | 1:59.7 | 204 | 1001 | 23 | |
r103m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
![](/build/images/loading/bar.gif)
Loading data.