Martin Dillon 6000m row
6,000m
Meters
23:47.5
Time
1:58.9
Pace
401
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 24 |
| Stroke Count | 577 |
| Drag Factor | 145 |
July 29, 2024 07:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:47.5 | 6,000m | 1:58.9 | 208 | 1015 | 24 |
| 4:54.6 | 1,200m | 2:02.7 | 189 | 951 | 23 |
| 4:46.5 | 2,400m | 1:59.3 | 206 | 1008 | 24 |
| 4:51.6 | 3,600m | 2:01.5 | 195 | 971 | 22 |
| 4:48.3 | 4,800m | 2:00.1 | 202 | 994 | 23 |
| 4:26.5 | 6,000m | 1:51.0 | 256 | 1179 | 30 |
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