Martin Dillon 20:00 row
5,029m
Meters
20:00.0
Time
1:59.3
Pace
335
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 24 |
| Stroke Count | 484 |
| Drag Factor | 109 |
July 30, 2024 19:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,029m | 1:59.3 | 206 | 1009 | 24 |
| 4:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 24 |
| 8:00.0 | 1,002m | 1:59.7 | 204 | 1001 | 25 |
| 12:00.0 | 1,006m | 1:59.2 | 206 | 1009 | 24 |
| 16:00.0 | 1,004m | 1:59.5 | 205 | 1005 | 24 |
| 20:00.0 | 1,011m | 1:58.6 | 209 | 1020 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.