Martin Dillon 10:00 row
2,217m
Meters
10:00.0
Time
2:15.3
Pace
128
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 86 |
July 30, 2024 19:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,217m | 2:15.3 | 141 | 786 | 21 |
| 2:00.0 | 421m | 2:22.5 | 121 | 716 | 21 |
| 4:00.0 | 447m | 2:14.2 | 145 | 798 | 21 |
| 6:00.0 | 449m | 2:13.6 | 147 | 804 | 21 |
| 8:00.0 | 449m | 2:13.6 | 147 | 804 | 21 |
| 10:00.0 | 452m | 2:12.7 | 150 | 814 | 22 |
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Workout Graph
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