Martin Dillon 15:09 row
3,018m
Meters
15:09.4
Time
2:30.6
Pace
163
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 19 |
| Stroke Count | 320 |
| Drag Factor | 99 |
August 02, 2024 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:09.4 | 3,018m | 2:30.6 | 102 | 652 | 19 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 21 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 21 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 21 |
| 15:09.3 | 28m | 2:46.0 | 76 | 562 | 13 |
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Workout Graph
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