Martin Dillon 1000m row
1,000m
Meters
3:25.4
Time
1:42.7
Pace
75
Calories
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1412 |
| Stroke Rate | 30 |
| Stroke Count | 105 |
| Drag Factor | 125 |
August 02, 2024 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:25.4 | 1,000m | 1:42.7 | 323 | 1412 | 30 |
| 0:20.5 | 100m | 1:42.5 | 325 | 1418 | 38 |
| 0:20.3 | 200m | 1:41.5 | 335 | 1451 | 30 |
| 0:20.6 | 300m | 1:43.0 | 320 | 1402 | 29 |
| 0:20.8 | 400m | 1:44.0 | 311 | 1370 | 29 |
| 0:20.7 | 500m | 1:43.5 | 316 | 1386 | 29 |
| 0:21.1 | 600m | 1:45.5 | 298 | 1325 | 28 |
| 0:21.0 | 700m | 1:45.0 | 302 | 1340 | 29 |
| 0:20.9 | 800m | 1:44.5 | 307 | 1355 | 29 |
| 0:20.0 | 900m | 1:40.0 | 350 | 1504 | 33 |
| 0:19.5 | 1,000m | 1:37.5 | 378 | 1599 | 34 |
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Workout Graph
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