Martin Dillon 11:11 row
2,218m
Meters
11:11.4
Time
2:31.3
Pace
120
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 20 |
| Stroke Count | 238 |
| Drag Factor | 124 |
August 03, 2024 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:11.4 | 2,218m | 2:31.3 | 101 | 647 | 20 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 23 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 20 |
| 11:11.3 | 241m | 2:27.9 | 108 | 672 | 19 |
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Workout Graph
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