Sign Up

Martin Dillon v0:45/0:45r...20 row

4,367m

Meters

15:00.0

Time

1:43.0

Pace

339

Calories

Rest Distance2,062m
Rest Time15:00.0
Overall Distance6,429m
Overall Time30:00.0
Average Watts320
Calories Per Hour1400
Stroke Rate36
Stroke Count553
Drag Factor124

August 03, 2024 18:40:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,367m 1:43.0 320 1400 36
0:45.0 204m 1:50.2 261 1197 31
r: 0:45 111m
0:45.0 208m 1:48.1 277 1251 36
r: 0:45 125m
0:45.0 211m 1:46.6 289 1293 36
r: 0:45 124m
0:45.0 210m 1:47.1 285 1279 36
r: 0:45 99m
0:45.0 212m 1:46.1 293 1307 37
r: 0:45 126m
0:45.0 213m 1:45.6 297 1321 36
r: 0:45 121m
0:45.0 214m 1:45.1 301 1336 36
r: 0:45 113m
0:45.0 218m 1:43.2 318 1395 36
r: 0:45 87m
0:45.0 217m 1:43.6 314 1380 36
r: 0:45 125m
0:45.0 221m 1:41.8 332 1441 35
r: 0:45 90m
0:45.0 221m 1:41.8 332 1441 36
r: 0:45 115m
0:45.0 220m 1:42.2 327 1426 36
r: 0:45 107m
0:45.0 227m 1:39.1 359 1536 39
r: 0:45 85m
0:45.0 222m 1:41.3 336 1457 36
r: 0:45 77m
0:45.0 223m 1:40.8 341 1472 39
r: 0:45 106m
0:45.0 225m 1:40.0 350 1504 39
r: 0:45 92m
0:45.0 223m 1:40.8 341 1472 39
r: 0:45 91m
0:45.0 225m 1:40.0 350 1504 40
r: 0:45 85m
0:45.0 222m 1:41.3 336 1457 40
r: 0:45 78m
0:45.0 230m 1:37.8 374 1586 40
r: 0:45 105m
r2,062m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.