Martin Dillon 5x5:00/r row
5,942m
Meters
25:00.0
Time
2:06.2
Pace
374
Calories
| Rest Distance | 13m |
|---|---|
| Rest Time | |
| Overall Distance | 5,955m |
| Overall Time | 25:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 25 |
| Stroke Count | 638 |
| Drag Factor | 138 |
August 26, 2024 07:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,942m | 2:06.2 | 174 | 899 | 25 | |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 23 | |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 24 | |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 26 | |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 27 | |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 28 | |
| r13m |
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Workout Graph
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