Martin Dillon 10105m row
10,105m
Meters
45:01.1
Time
2:13.6
Pace
604
Calories
124
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 20 |
| Stroke Count | 967 |
| Drag Factor | 118 |
August 27, 2024 20:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:01.1 | 10,105m | 2:13.6 | 147 | 804 | 20 | 124 |
| 9:28.3 | 2,000m | 2:22.0 | 122 | 720 | 23 | 124 |
| 8:41.8 | 4,000m | 2:10.4 | 158 | 842 | 22 | 130 |
| 8:43.1 | 6,000m | 2:10.7 | 156 | 838 | 21 | 131 |
| 8:48.1 | 8,000m | 2:12.0 | 152 | 823 | 21 | 133 |
| 8:50.4 | 10,000m | 2:12.6 | 150 | 816 | 20 | 133 |
| 0:29.4 | 10,105m | 2:20.0 | 128 | 738 | 18 | 98 |
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Workout Graph
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