Martin Dillon 30:50 row
6,737
Meters
30:50.7
Time
2:17.3
Pace
393
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 29 |
| Stroke Count | 1064 |
| Drag Factor | 119 |
August 30, 2024 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:50.7 | 6,737 | 2:17.3 | 135 | 764 | 393 | 29 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 29 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 30 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 30 |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 30 |
| 25:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 31 |
| 30:00.0 | 1,085 | 2:18.2 | 132 | 755 | 63 | 31 |
| 30:50.7 | 138 | 3:03.6 | 56 | 494 | 7 | 26 |
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Workout Graph
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