Martin Dillon 24:00 row
6,074m
Meters
24:00.0
Time
1:58.5
Pace
408
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 22 |
| Stroke Count | 538 |
| Drag Factor | 128 |
September 02, 2024 07:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:00.0 | 6,074m | 1:58.5 | 210 | 1023 | 22 |
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 21 |
| 10:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 22 |
| 15:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 23 |
| 20:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 22 |
| 24:00.0 | 1,079m | 1:51.2 | 254 | 1175 | 25 |
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Workout Graph
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