Martin Dillon 3x8:00/r row
5,955m
Meters
24:00.0
Time
2:00.9
Pace
392
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,955m |
| Overall Time | 24:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 24 |
| Stroke Count | 574 |
| Drag Factor | 114 |
September 09, 2024 07:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,955m | 2:00.9 | 198 | 981 | 24 | |
| 8:00.0 | 1,959m | 2:02.5 | 190 | 955 | 23 | |
| 8:00.0 | 1,938m | 2:03.8 | 184 | 934 | 22 | |
| 8:00.0 | 2,060m | 1:56.5 | 221 | 1061 | 27 | |
| r0m |
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Workout Graph
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