Martin Dillon 15:08 row
3,131m
Meters
15:08.1
Time
2:25.0
Pace
174
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 19 |
| Stroke Count | 321 |
| Drag Factor | 114 |
September 11, 2024 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.1 | 3,131m | 2:25.0 | 115 | 694 | 19 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 22 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 21 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 21 |
| 15:08.1 | 26m | 2:35.7 | 93 | 618 | 15 |
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Workout Graph
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