Martin Dillon 1:00:05 row
13,561
Meters
1:00:05.5
Time
2:12.9
Pace
812
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 19 |
| Stroke Count | 1297 |
| Drag Factor | 115 |
September 13, 2024 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.5 | 13,561 | 2:12.9 | 149 | 812 | 812 | 19 |
| 5:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 22 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 19 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 19 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 19 |
| 25:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 19 |
| 30:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 19 |
| 35:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 20 |
| 40:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 20 |
| 45:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 20 |
| 50:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 20 |
| 55:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 20 |
| 1:00:00.0 | 1,241 | 2:00.8 | 198 | 982 | 81 | 21 |
| 1:00:05.5 | 21 | 2:10.9 | 156 | 836 | 1 | 11 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.