Martin Dillon 1:00:05 row
13,561m
Meters
1:00:05.5
Time
2:12.9
Pace
812
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 19 |
| Stroke Count | 1297 |
| Drag Factor | 115 |
September 13, 2024 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.5 | 13,561m | 2:12.9 | 149 | 812 | 19 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 22 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 19 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 19 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 19 |
| 25:00.0 | 1,118m | 2:14.1 | 145 | 798 | 19 |
| 30:00.0 | 1,148m | 2:10.6 | 157 | 839 | 19 |
| 35:00.0 | 1,138m | 2:11.8 | 153 | 825 | 20 |
| 40:00.0 | 1,158m | 2:09.5 | 161 | 854 | 20 |
| 45:00.0 | 1,158m | 2:09.5 | 161 | 854 | 20 |
| 50:00.0 | 1,171m | 2:08.0 | 167 | 873 | 20 |
| 55:00.0 | 1,174m | 2:07.7 | 168 | 877 | 20 |
| 1:00:00.0 | 1,241m | 2:00.8 | 198 | 982 | 21 |
| 1:00:05.5 | 21m | 2:10.9 | 156 | 836 | 11 |
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Workout Graph
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