Martin Dillon 1:00:07 row
13,305m
Meters
1:00:07.2
Time
2:15.5
Pace
779
Calories
119
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 18 |
| Stroke Count | 1163 |
| Drag Factor | 109 |
September 15, 2024 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.2 | 13,305m | 2:15.5 | 141 | 783 | 18 | 119 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 20 | 104 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 19 | 110 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 19 | 119 |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 19 | 119 |
| 25:00.0 | 1,110m | 2:15.1 | 142 | 788 | 19 | 120 |
| 30:00.0 | 1,103m | 2:15.9 | 139 | 778 | 19 | 115 |
| 35:00.0 | 1,100m | 2:16.3 | 138 | 775 | 19 | 119 |
| 40:00.0 | 1,110m | 2:15.1 | 142 | 788 | 19 | 122 |
| 45:00.0 | 1,113m | 2:14.7 | 143 | 792 | 20 | 124 |
| 50:00.0 | 1,115m | 2:14.5 | 144 | 794 | 20 | 125 |
| 55:00.0 | 1,108m | 2:15.3 | 141 | 785 | 19 | 119 |
| 1:00:00.0 | 1,136m | 2:12.0 | 152 | 823 | 19 | 128 |
| 1:00:07.1 | 19m | 3:06.8 | 54 | 484 | 10 | 127 |
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Workout Graph
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