Martin Dillon 21097m row
21,097
Meters
1:33:44.3
Time
2:13.2
Pace
1266
Calories
130
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 21 |
| Stroke Count | 1985 |
| Drag Factor | 108 |
September 15, 2024 15:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:33:44.3 | 21,097 | 2:13.2 | 148 | 808 | 1266 | 21 | 130 |
| 18:53.1 | 4,300 | 2:11.7 | 153 | 826 | 260 | 21 | 128 |
| 18:45.5 | 8,600 | 2:10.8 | 156 | 837 | 261 | 21 | 131 |
| 19:24.5 | 12,900 | 2:15.4 | 141 | 785 | 255 | 21 | 132 |
| 19:33.7 | 17,200 | 2:16.4 | 138 | 773 | 255 | 21 | 130 |
| 17:07.5 | 21,097 | 2:11.8 | 153 | 825 | 235 | 21 | 133 |
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Workout Graph
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