Martin Dillon 30:01 row
6,041m
Meters
30:01.1
Time
2:29.0
Pace
331
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 20 |
| Stroke Count | 608 |
| Drag Factor | 110 |
September 17, 2024 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.1 | 6,041m | 2:29.0 | 106 | 663 | 20 |
| 5:00.0 | 898m | 2:47.0 | 75 | 558 | 22 |
| 10:00.0 | 984m | 2:32.4 | 99 | 640 | 20 |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 20 |
| 20:00.0 | 1,036m | 2:24.7 | 115 | 696 | 20 |
| 25:00.0 | 1,047m | 2:23.2 | 119 | 709 | 20 |
| 30:01.0 | 1,054m | 2:22.7 | 120 | 713 | 20 |
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Workout Graph
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