Martin Dillon 1x1:00/0:50r row
256m
Meters
1:00.0
Time
1:57.1
Pace
17
Calories
| Rest Distance | 17m |
|---|---|
| Rest Time | 0:50.0 |
| Overall Distance | 273m |
| Overall Time | 1:50.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 32 |
| Stroke Count | 32 |
| Drag Factor | 110 |
September 20, 2024 07:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 256m | 1:57.1 | 217 | 1048 | 32 | |
| 1:00.0 | 256m | 1:57.1 | 217 | 1048 | 32 | |
| r17m |
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Workout Graph
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