Martin Dillon 1x1:00/0:50r row
275m
Meters
1:00.0
Time
1:49.0
Pace
20
Calories
| Rest Distance | 14m |
|---|---|
| Rest Time | 0:50.0 |
| Overall Distance | 289m |
| Overall Time | 1:50.0 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1227 |
| Stroke Rate | 32 |
| Stroke Count | 32 |
| Drag Factor | 110 |
September 20, 2024 07:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 32 | |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 32 | |
| r14m |
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Workout Graph
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