Martin Dillon 1000m row
1,000m
Meters
4:52.1
Time
2:26.0
Pace
54
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 108 |
September 20, 2024 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:52.1 | 1,000m | 2:26.0 | 112 | 686 | 22 |
| 1:00.5 | 200m | 2:31.2 | 101 | 648 | 23 |
| 0:58.4 | 400m | 2:26.0 | 112 | 687 | 23 |
| 0:58.0 | 600m | 2:25.0 | 115 | 695 | 22 |
| 0:57.8 | 800m | 2:24.5 | 116 | 699 | 23 |
| 0:57.3 | 1,000m | 2:23.2 | 119 | 709 | 22 |
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Workout Graph
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