Martin Dillon 1000m row
1,000m
Meters
5:03.2
Time
2:31.6
Pace
50
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 108 |
September 20, 2024 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.2 | 1,000m | 2:31.6 | 100 | 645 | 22 |
| 1:03.4 | 200m | 2:38.5 | 88 | 602 | 24 |
| 1:00.2 | 400m | 2:30.5 | 103 | 653 | 22 |
| 0:59.6 | 600m | 2:29.0 | 106 | 664 | 22 |
| 1:00.1 | 800m | 2:30.2 | 103 | 655 | 22 |
| 0:59.8 | 1,000m | 2:29.5 | 105 | 660 | 21 |
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