Martin Dillon 1000m row
1,000m
Meters
4:55.2
Time
2:27.6
Pace
54
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 108 |
September 20, 2024 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.2 | 1,000m | 2:27.6 | 109 | 674 | 21 |
| 1:00.2 | 200m | 2:30.5 | 103 | 653 | 22 |
| 0:57.9 | 400m | 2:24.7 | 115 | 697 | 21 |
| 0:59.0 | 600m | 2:27.5 | 109 | 675 | 21 |
| 0:58.9 | 800m | 2:27.2 | 110 | 677 | 21 |
| 0:59.1 | 1,000m | 2:27.7 | 109 | 673 | 21 |
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