Martin Dillon 1000m row
1,000
Meters
5:09.7
Time
2:34.8
Pace
50
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 23 |
| Stroke Count | 123 |
| Drag Factor | 108 |
September 20, 2024 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:09.7 | 1,000 | 2:34.8 | 94 | 624 | 50 | 23 |
| 1:04.2 | 200 | 2:40.5 | 85 | 591 | 10 | 26 |
| 1:01.5 | 400 | 2:33.7 | 96 | 631 | 10 | 24 |
| 1:01.6 | 600 | 2:34.0 | 96 | 629 | 10 | 23 |
| 1:01.6 | 800 | 2:34.0 | 96 | 629 | 10 | 22 |
| 1:00.8 | 1,000 | 2:32.0 | 100 | 643 | 10 | 23 |
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Workout Graph
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