Martin Dillon 51:21 row
10,803m
Meters
51:21.6
Time
2:22.6
Pace
609
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 19 |
| Stroke Count | 1058 |
| Drag Factor | 115 |
September 21, 2024 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:21.6 | 10,803m | 2:22.6 | 121 | 715 | 19 |
| 5:00.0 | 875m | 2:51.4 | 69 | 539 | 22 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 19 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 19 |
| 20:00.0 | 1,054m | 2:22.3 | 121 | 717 | 19 |
| 25:00.0 | 1,056m | 2:22.0 | 122 | 720 | 19 |
| 30:00.0 | 1,065m | 2:20.8 | 125 | 731 | 19 |
| 35:00.0 | 1,065m | 2:20.8 | 125 | 731 | 18 |
| 40:00.0 | 1,101m | 2:16.2 | 138 | 776 | 19 |
| 45:00.0 | 1,111m | 2:15.0 | 142 | 789 | 19 |
| 50:00.0 | 1,103m | 2:15.9 | 139 | 778 | 19 |
| 51:21.5 | 297m | 2:17.2 | 136 | 766 | 18 |
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Workout Graph
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