Martin Dillon 1000m row
1,000m
Meters
4:45.4
Time
2:22.7
Pace
54
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 22 |
| Stroke Count | 107 |
| Drag Factor | 108 |
September 21, 2024 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.4 | 1,000m | 2:22.7 | 120 | 714 | 22 |
| 1:01.4 | 200m | 2:33.5 | 97 | 633 | 23 |
| 0:55.0 | 400m | 2:17.5 | 135 | 763 | 22 |
| 0:55.5 | 600m | 2:18.7 | 131 | 750 | 23 |
| 0:56.0 | 800m | 2:20.0 | 128 | 738 | 23 |
| 0:57.5 | 1,000m | 2:23.7 | 118 | 705 | 22 |
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