Martin Dillon 1113m row
1,113m
Meters
5:31.6
Time
2:28.9
Pace
59
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 22 |
| Stroke Count | 122 |
| Drag Factor | 108 |
September 21, 2024 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:31.6 | 1,113m | 2:28.9 | 106 | 664 | 22 |
| 1:28.8 | 300m | 2:28.0 | 108 | 671 | 23 |
| 1:29.2 | 600m | 2:28.6 | 107 | 666 | 22 |
| 1:29.6 | 900m | 2:29.3 | 105 | 661 | 22 |
| 1:03.9 | 1,113m | 2:30.0 | 104 | 656 | 22 |
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Workout Graph
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