Martin Dillon 1:00:02 row
12,656m
Meters
1:00:02.3
Time
2:22.3
Pace
718
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 20 |
| Stroke Count | 1216 |
| Drag Factor | 114 |
September 24, 2024 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:02.3 | 12,656m | 2:22.3 | 121 | 717 | 20 |
| 5:00.0 | 863m | 2:53.8 | 67 | 529 | 23 |
| 10:00.0 | 977m | 2:33.5 | 97 | 632 | 20 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 19 |
| 20:00.0 | 1,084m | 2:18.3 | 132 | 754 | 20 |
| 25:00.0 | 1,094m | 2:17.1 | 136 | 767 | 20 |
| 30:00.0 | 996m | 2:30.6 | 102 | 652 | 21 |
| 35:00.0 | 1,060m | 2:21.5 | 124 | 725 | 20 |
| 40:00.0 | 1,108m | 2:15.3 | 141 | 785 | 20 |
| 45:00.0 | 1,116m | 2:14.4 | 144 | 796 | 20 |
| 50:00.0 | 1,115m | 2:14.5 | 144 | 794 | 20 |
| 55:00.0 | 1,105m | 2:15.7 | 140 | 781 | 21 |
| 1:00:02.3 | 1,094m | 2:18.1 | 133 | 756 | 21 |
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