Martin Dillon 3344m row
3,344m
Meters
14:36.8
Time
2:11.1
Pace
202
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 22 |
| Stroke Count | 328 |
| Drag Factor | 114 |
September 24, 2024 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:36.8 | 3,344m | 2:11.1 | 155 | 834 | 22 |
| 3:14.2 | 700m | 2:18.7 | 131 | 751 | 22 |
| 3:05.3 | 1,400m | 2:12.3 | 151 | 819 | 22 |
| 3:01.0 | 2,100m | 2:09.2 | 162 | 857 | 23 |
| 2:58.4 | 2,800m | 2:07.4 | 169 | 882 | 23 |
| 2:17.9 | 3,344m | 2:06.7 | 172 | 891 | 23 |
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Workout Graph
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