Martin Dillon 30:01 row
6,476m
Meters
30:01.6
Time
2:19.0
Pace
372
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 20 |
| Stroke Count | 631 |
| Drag Factor | 112 |
September 25, 2024 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.6 | 6,476m | 2:19.0 | 130 | 747 | 20 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 21 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 21 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 21 |
| 20:00.0 | 1,106m | 2:15.6 | 140 | 782 | 21 |
| 25:00.0 | 1,096m | 2:16.8 | 137 | 769 | 21 |
| 30:00.0 | 1,075m | 2:19.5 | 129 | 743 | 20 |
| 30:01.5 | 1m | 12:30.0 | 1 | 302 | 0 |
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Workout Graph
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