Martin Dillon 1189m row
1,189m
Meters
5:33.1
Time
2:20.0
Pace
67
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 21 |
| Stroke Count | 119 |
| Drag Factor | 112 |
September 26, 2024 13:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:33.1 | 1,189m | 2:20.0 | 127 | 738 | 21 |
| 1:24.9 | 300m | 2:21.5 | 124 | 725 | 23 |
| 1:24.3 | 600m | 2:20.5 | 126 | 734 | 21 |
| 1:23.4 | 900m | 2:19.0 | 130 | 748 | 21 |
| 1:20.6 | 1,189m | 2:19.4 | 129 | 744 | 21 |
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Workout Graph
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