Martin Dillon 1807m row
1,807m
Meters
8:40.4
Time
2:23.9
Pace
99
Calories
Average Watts | 117 |
---|---|
Calories Per Hour | 703 |
Stroke Rate | 21 |
Stroke Count | 186 |
Drag Factor | 112 |
September 26, 2024 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:40.4 | 1,807m | 2:23.9 | 117 | 703 | 21 |
1:58.7 | 400m | 2:28.3 | 107 | 668 | 21 |
1:56.5 | 800m | 2:25.6 | 113 | 690 | 21 |
1:53.4 | 1,200m | 2:21.7 | 123 | 722 | 22 |
1:53.3 | 1,600m | 2:21.6 | 123 | 724 | 22 |
0:58.4 | 1,807m | 2:21.0 | 125 | 729 | 22 |
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Workout Graph
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