Martin Dillon 3158m row
3,158m
Meters
14:44.4
Time
2:20.0
Pace
180
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 23 |
| Stroke Count | 340 |
| Drag Factor | 112 |
September 27, 2024 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:44.4 | 3,158m | 2:20.0 | 127 | 738 | 23 |
| 3:28.1 | 700m | 2:28.6 | 107 | 666 | 23 |
| 3:17.0 | 1,400m | 2:20.7 | 126 | 732 | 23 |
| 3:13.4 | 2,100m | 2:18.1 | 133 | 756 | 23 |
| 3:09.1 | 2,800m | 2:15.0 | 142 | 788 | 23 |
| 1:36.8 | 3,158m | 2:15.1 | 142 | 787 | 23 |
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Workout Graph
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