Martin Dillon 1:03:23 row
13,004m
Meters
1:03:23.7
Time
2:26.2
Pace
720
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 20 |
| Stroke Count | 1310 |
| Drag Factor | 109 |
September 28, 2024 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:23.7 | 13,004m | 2:26.2 | 112 | 685 | 20 |
| 5:00.0 | 884m | 2:49.6 | 72 | 546 | 26 |
| 10:00.0 | 995m | 2:30.7 | 102 | 651 | 20 |
| 15:00.0 | 1,002m | 2:29.7 | 104 | 659 | 20 |
| 20:00.0 | 1,038m | 2:24.5 | 116 | 699 | 20 |
| 25:00.0 | 1,038m | 2:24.5 | 116 | 699 | 20 |
| 30:00.0 | 1,046m | 2:23.4 | 119 | 708 | 20 |
| 35:00.0 | 1,054m | 2:22.3 | 121 | 717 | 21 |
| 40:00.0 | 1,042m | 2:23.9 | 117 | 703 | 20 |
| 45:00.0 | 1,050m | 2:22.8 | 120 | 713 | 20 |
| 50:00.0 | 1,053m | 2:22.4 | 121 | 716 | 21 |
| 55:00.0 | 1,048m | 2:23.1 | 119 | 710 | 20 |
| 1:00:00.0 | 1,045m | 2:23.5 | 118 | 707 | 20 |
| 1:03:23.6 | 710m | 2:23.3 | 119 | 708 | 20 |
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Workout Graph
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