Martin Dillon 1000m row
1,000m
Meters
4:28.6
Time
2:14.3
Pace
57
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 24 |
| Stroke Count | 111 |
| Drag Factor | 110 |
September 28, 2024 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.6 | 1,000m | 2:14.3 | 144 | 797 | 24 |
| 0:54.6 | 200m | 2:16.5 | 138 | 773 | 30 |
| 0:54.6 | 400m | 2:16.5 | 138 | 773 | 24 |
| 0:53.8 | 600m | 2:14.5 | 144 | 795 | 23 |
| 0:52.8 | 800m | 2:12.0 | 152 | 823 | 23 |
| 0:52.9 | 1,000m | 2:12.2 | 151 | 820 | 24 |
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