Martin Dillon 1000m row
1,000m
Meters
4:09.9
Time
2:04.9
Pace
60
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 22 |
| Stroke Count | 95 |
| Drag Factor | 109 |
September 28, 2024 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.9 | 1,000m | 2:04.9 | 179 | 917 | 22 |
| 0:52.2 | 200m | 2:10.5 | 157 | 841 | 24 |
| 0:49.6 | 400m | 2:04.0 | 184 | 931 | 23 |
| 0:49.3 | 600m | 2:03.2 | 187 | 943 | 22 |
| 0:49.1 | 800m | 2:02.7 | 189 | 951 | 23 |
| 0:49.7 | 1,000m | 2:04.2 | 182 | 927 | 22 |
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