Martin Dillon 1000m row
1,000m
Meters
4:15.7
Time
2:07.8
Pace
59
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 24 |
| Stroke Count | 102 |
| Drag Factor | 109 |
September 28, 2024 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.7 | 1,000m | 2:07.8 | 167 | 876 | 24 |
| 0:54.9 | 200m | 2:17.2 | 135 | 765 | 25 |
| 0:50.1 | 400m | 2:05.2 | 178 | 913 | 24 |
| 0:50.4 | 600m | 2:06.0 | 175 | 902 | 24 |
| 0:50.1 | 800m | 2:05.2 | 178 | 913 | 23 |
| 0:50.2 | 1,000m | 2:05.5 | 177 | 909 | 24 |
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Workout Graph
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